I always struggled with being around a lot of people at once; the chatter, the having to smile and be polite, repeating myself over again to each new person I meet, and worst of all, the small talk. Put me in a room with a group of people I don’t really know well and you…
Month: February 2016
February Favourites
It’s that time again. Time to share the items I’ve been using and wearing and watching and loving this month. What I’m Watching: There are few shows I watch that I’m hooked on from the very first episode. Usually it takes a few to warm up to the characters and story. Vikings had me from day…
Journalling for Mental Health
Of all of the techniques or practices I have learned throughout my journey in healing Anxiety and Agoraphobia, one of the most meaningful and helpful for me has been journalling. I’ve always loved to write and deeply enjoy a new book with blank pages ready to be filled with heartfelt thoughts, feelings, quotes and…
Seth’s own Prawn Cesar Salad
During the week , as you well know, life gets pretty busy. And as much as I love to cook, I tend to lean toward the non practical cooking side. I’m more of a Sunday roast that takes 5 hours to make cook. I take great pleasure in the process from beginning to end; a stroll through Granville…