I’m not Antisocial. I’m an Introvert

I always struggled with being around a lot of people at once;  the chatter, the having to smile and be polite, repeating myself over again to each new person I meet,  and worst of all, the small talk.  Put me in a room with a group of people I don’t really know well and you…

February Favourites

It’s that time again.  Time to share the items I’ve been using and wearing and watching and loving this month. What I’m Watching:  There are few shows I watch that I’m hooked on from the very first episode.  Usually it takes a few to warm up to the characters and story.  Vikings had me from day…

Journalling for Mental Health

Of all of the techniques or practices I have learned throughout  my journey in healing Anxiety and Agoraphobia, one of the most meaningful and helpful for me has been journalling.   I’ve always loved to write and deeply enjoy a new book with blank pages ready to be filled with heartfelt thoughts, feelings, quotes and…

Seth’s own Prawn Cesar Salad

During the week , as you well know, life gets pretty busy.  And as much as I love to cook, I tend to lean toward the non practical cooking side.  I’m more of a Sunday roast that takes 5 hours to make cook. I take great pleasure in the process from beginning to end; a stroll through Granville…